MCC partnering with YMCA to offer Bosu HIIT class

The McCook Community College Business and Community Education department will partner with the Ed Thomas YMCA this fall to offer BOSU HIIT.

Bosu HIIT will be offered Wednesdays from Sept. 14 through Oct. 5 from 5:30-6:15 p.m. at 213 McMillen Hall on the MCC Campus. Cost is $35.

This unique workout combines balance and training on a Bosu board - a cross between a core board and a stability ball with calisthenics and basic equipment for a fun, challenging, and total body workout. A certified personal trainer will help participants get the most out of every class, from fitness beginner to a seasoned pro.

You don’t have to be a member of the YMCA to participate in this class.

You can register online at BCEregister.mpcc.edu or MCC’s Business & Community Education office at 308-345-8122.